5+
Years of Online
Yoga Sessions
100K+
Happy
Users
200K+
Kg Weight
Loss
90%
of Members had
inch loss
Haven't you always dreamt of a toned body or tried fad diets or extreme workouts, but they never worked for you? Try Postnatal Yoga! It is a lot more rewarding as compared to other forms of exercise. Not only does yoga help in shedding some pounds, gaining muscles, and transforming the body, but also enhances your mental and physical health, aiding in your weight loss journey.
Strengthens pelvic floor
Guards against postpartum depression
Restores hormonal balance
Helps regaining the figure post-delivery!
One fitness plan that gives you unbelievable benefits. Sounds too good to be true? We present THE ULTIMATE FITNESS PLAN just for you! A plan that has multiple benefits, crazy number of classes to choose from, certified professional trainers, customised sessions, worldwide networking, Phew!. It's almost Hard To Believe!
Are you expecting? Congratulations! You must be feeling scared, happy, excited, overwhelmed and so much more. Words really can't explain the feeling of having a life growing inside you. Pregnancy is a beautiful experience but it comes with physical, mental, and emotional challenges for the to-be-mothers. This is why Prenatal yoga can be a godsend. It helps relieve disturbing symptoms like backache, swelling, bloating, fatigue and constipation. Prenatal yoga also helps mentally, increases energy, lifts the mood, and helps sleep better
Relieve disturbing symptoms
Prepare your body and mind for childbirth
Increase energy, lift the mood, and sleep better.
Regain your figure post-delivery!
In a rut? The trick is to mix your workout rather than sticking to one. LivFitt brings to you a blend of the best workout forms for an ELECTRIFYING experience! Our special mixed workout feels more like a Dance Party than a workout. A mix of Zumba, Bollywood Dance, and Strength & Conditioning to work your whole body. Drop the workout, Join the Party! We all know that regular exercise is beneficial for your health, but it takes no time for your fitness routine to become just a monotonous routine. Mixing different forms of workouts will not only spice things up but also work on different muscle groups that will make excellent progress towards your goals. Keeping this in mind, we have curated a special class that includes everything FUN!
Keeps challenging the body
It's FUN!
Tones the entire body
Boosts heart health
Are you expecting? Congratulations! You must be feeling scared, happy, excited, overwhelmed and so much more. Words really can't explain the feeling of having a life growing inside you. Pregnancy is a beautiful experience but it comes with physical, mental, and emotional challenges for the to-be-mothers. This is why Prenatal yoga can be a godsend. It helps relieve disturbing symptoms like backache, swelling, bloating, fatigue and constipation. Prenatal yoga also helps mentally, increases energy, lifts the mood, and helps sleep better
Relieve disturbing symptoms
Prepare your body and mind for childbirth
Increase energy, lift the mood, and sleep better.
Regain your figure post-delivery!