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₹ 199
Yoga for Weight loss
  • Beginner to Intermediate
(3)
Monday, Tuesday, Wednesday, Thursday, Friday
Session Duration (60 minutes)

Haven't you always dreamt of a toned body or tried fad diets or extreme workouts, but they never worked for you? Try Yoga! It is a lot more rewarding as compared to other forms of exercise. Not only does yoga help in shedding some pounds, gaining muscles, and transforming the body, but also enhances your mental and physical health, aiding in your weight loss journey.

  • Burn great amounts of calories

  • Gain muscles and transform your body. 

  • Bye-bye stress eating! 

  • Rejuvenate your entire system.

1 Session
1 Sessions
₹ 399
₹ 199
Inclusive of all taxes
1 Month(s)
20 Sessions
₹ 2999
₹ 999
Inclusive of all taxes
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  • Description
  • Benefits
  • How it works

Haven't you always dreamt of a toned body or tried fad diets or extreme workouts, but they never worked for you? Try Yoga! It is a lot more rewarding as compared to other forms of exercise. Not only does yoga help in shedding some pounds, gaining muscles, and transforming the body, but also enhances your mental and physical health, aiding in your weight loss journey.

Yoga is a wonder tool that reduces stress - one of the most crucial elements of weight loss. You can now say bye-bye to stress eating! Once the level of awareness is heightened, the body stops craving food that isn't required. While other forms of exercise obligate you to control what you consume, yoga moulds the system in a way that does not allow you to eat more than what is needed.

Burn fat with a combination of these effective yoga techniques 

  • Power yoga or Vinyasa - quite similar to cardiovascular workouts, Power Yoga/Vinyasa helps burn great amounts of calories.

  • Hatha or Ashtanga - maintain muscle and strength with Hatha or Ashtanga yoga.

Yin or restorative Yoga - deep relaxation after a good power yoga session is essential. Yin yoga helps in restoring and repairing muscles.

  • Haven't you always dreamt of a toned body or tried fad diets or extreme workouts, but they never worked for you? Try Yoga! It is a lot more rewarding as compared to other forms of exercise. Not only does yoga help in shedding some pounds, gaining muscles, and transforming the body, but also enhances your mental and physical health, aiding in your weight loss journey.

    • Burn great amounts of calories

    • Gain muscles and transform your body. 

    • Bye-bye stress eating! 

    • Rejuvenate your entire system.

  1. Download the Zoom App on your mobile, iPad, or laptop
  2. To join online training, you can click on the button that is sent to you via email. Alternately, you can also click on the button that is there in your dashboard/booking history
  3. Choose a right place to do your favourite workout
  4. Please have your yoga mat and water bottle with you
  5. Follow your instructor carefully
  6. Workout regularly for a healthy body and mind
Notes:-
  1. Validity of the package / bookings will be strictly in accordance with the time period for which the purchase was made and as per the time period mentioned in your plan. No refunds will be made once a plan is purchased.
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REVIEW & RATINGS
4.8 / 5
Overall Rating
(3)
Harish
4.5
awesome experience
10 Nov 2022
I became a new person after losing a whopping 32 kilos and learnt to love myself!
Harshita
5
Very happy with results
10 Nov 2022
I always struggled with my weight even though I was passionate about wellness. It took a huge toll on my confidence and self-esteem. I thought I may never gain a fit body as I was flooded with doubts due to my age, work pressure, stress, and lack of cooking skills. Ultimately, I joined LivFitt and it was life changing. From there I got the confidence that I can gain a good physique.
Sushma
5
Happy
31 Oct 2022
“I finally fit into my old pants!!! Thank you LivFitt! The best fitness app i have come across”
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