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Celebrate International Yoga Day with LivFitt
  • Beginner to Advanced
(10)

5+
Years of Online
Yoga Sessions

100K+
Happy
Users

200K+
Kg Weight
Loss

95%
Members had normal
delivery by yoga

Monday, Tuesday, Wednesday, Thursday, Friday
Session Duration (60 minutes)

Embrace the power of inner peace and wellness with our special Daily Yoga Program. Designed to celebrate the spirit of Yoga Day, this program offers a unique blend of traditional yoga postures, breathing exercises, and meditation techniques. Whether you’re a beginner or an experienced yogi, our program is tailored to help you explore the depths of your physical and mental potential. Join us on this transformative journey and experience the holistic benefits of yoga, one day at a time. Let’s celebrate Yoga Day together, nurturing our body, mind, and spirit in unison with the rhythm of life.”

Remember, yoga is not just about physical exercise; it’s a lifestyle that promotes harmony between the mind, body, and spirit. Enjoy your Yoga Day! 🧘‍♀️🧘‍♂️

1 Session
1 Sessions
₹ 199
₹ 99
1 Month(s)
20 Sessions
₹ 999
₹ 199
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  • Description
  • Benefits
  • How it works

Welcome to our Daily Yoga Program, a special offering designed to commemorate the spirit of Yoga Day. This program is a journey into the world of yoga, where we explore the ancient practice in all its depth and diversity.

Our program is a harmonious blend of Hatha YogaAshtanga YogaVinyasa Flow, and Yin Yoga, providing a balanced approach to physical fitness and mindful living. Each day, we focus on different aspects of yoga, from invigorating postures (asanas) and powerful breathing exercises (pranayama) to meditative practices that help calm the mind.

The program is designed to cater to all levels of practitioners. Whether you’re just starting your yoga journey or have been practicing for years, our experienced instructors will guide you through each pose, ensuring you get the most out of your practice.

Here’s what you can expect from our Daily Yoga Program:

  • Physical Fitness: Improve your strength, flexibility, and balance through a variety of yoga poses.
  • Mental Well-being: Experience the calming effects of yoga on the mind, reducing stress and anxiety.
  • Spiritual Growth: Connect with your inner self through meditation and mindfulness practices.
  • Community Connection: Join a community of like-minded individuals who share your passion for yoga and wellness.

By the end of this program, you’ll not only have a deeper understanding of yoga but also experience its transformative effects on your body, mind, and spirit. So, come join us on this exciting journey and let’s celebrate Yoga Day together, one breath at a time."

Remember, yoga is more than just physical exercise; it’s a holistic practice that promotes harmony between the mind, body, and spirit. Enjoy your Yoga Day! 🧘‍♀️🧘‍♂️

  1. Improved Flexibility: Regular yoga practice can help improve flexibility, reducing the risk of injuries and enhancing athletic performance.

  2. Stress Relief: Yoga involves mindfulness and deep breathing exercises that can help reduce stress and promote mental well-being.

  3. Increased Strength: Many yoga poses require you to support the weight of your own body in new ways, including balancing on one leg or supporting yourself with your arms.

  4. Improved Posture: Regular yoga practice helps to maintain a healthy spine and prevent posture-related issues like back pain.

  5. Boosted Immunity: Yoga poses and breathing techniques can boost circulation and stimulate the lymphatic system, enhancing your body’s natural defense mechanisms.

  6. Enhanced Mind-Body Connection: Yoga encourages you to focus on your body and breath, which can help improve your awareness and appreciation of your own body.

  1. Download the Zoom App on your mobile, iPad, or laptop
  2. To join online training, you can click on the button that is sent to you via email. Alternately, you can also click on the button that is there in your dashboard/booking history
  3. Choose a right place to do your favourite workout
  4. Please have your yoga mat and water bottle with you
  5. Follow your instructor carefully
  6. Workout regularly for a healthy body and mind
Notes:-
  1. Validity of the package / bookings will be strictly in accordance with the time period for which the purchase was made and as per the time period mentioned in your plan. No refunds will be made once a plan is purchased.
Other Programs
REVIEW & RATINGS
4.9 / 5
Overall Rating
(10)
Geeta Rani
5
Muscle Repair
05 Jun 2024
The Yin yoga sessions after a good power yoga session have helped in restoring and repairing my muscles.
Harish Mehta
4.5
Cardiovascular Endurance
05 Jun 2024
"The Power Yoga/Vinyasa sessions in the LivFitt program are quite similar to cardiovascular workouts and have helped me burn great amounts of calories.
Anjali Kapoor
5
Mental Health
05 Jun 2024
Not only has LivFitt’s yoga program transformed my body, but it has also enhanced my mental health.
Rajat Verma
5
Muscle Strength
05 Jun 2024
The Hatha and Ashtanga yoga techniques in the LivFitt program have helped me maintain muscle and strength.
Arnav
5
place to rejuvenate your spirit
29 May 2024
Incorporating yoga into my routine has boosted my energy levels and improved my sleep quality. The instructors are very knowledgeable and guide you through each pose with care. It's a fantastic place to rejuvenate your spirit
Priya
5
Best
29 May 2024
The yoga classes have been a sanctuary for my mind and body. I feel more at peace and grounded after each session. The holistic approach to wellness has been a game-changer for my emotional and physical health
Sameer
4.5
supportive
29 May 2024
"Yoga has helped me immensely in overcoming back pain that I struggled with for years. The gentle stretches and strengthening exercises have made a world of difference. The supportive community here is a bonus!
Arjun
5
strength and flexibility
29 May 2024
"I've tried several yoga platforms, but this one stands out. The dedication of the instructors and the sense of community here is unparalleled. Each class challenges me in the best way possible, and I've gained so much strength and flexibility
Siya
5
incredible experience
29 May 2024
"Yoga at this studio has been an incredible experience. The holistic approach to wellness that they promote is exactly what I needed. The breathing exercises and meditation techniques have greatly helped me manage my anxiety.
Vihaan
5
game-changer
29 May 2024
Attending yoga classes here has been a game-changer for my mental and physical health. The serene environment and the experienced instructors make every session a delightful experience. I feel more balanced and centered.
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