5+
Years of Online
Yoga Sessions
100K+
Happy
Users
200K+
Kg Weight
Loss
90%
of Members had
inch loss
Ideal for people looking to improve PCOD and lose 3 - 5 kgs
Consultation Calls with our Certified Experts.
Indian Customised Diet Plan (as per the time schedules, taste preferences and medical history)
Personal One on One coaching, Follow Up Calls and Whatsapp Support 24x7.
Recipe videos
Is weight loss the answer? Is it okay to completely ditch every food item that raises your blood sugar level? What if you don't get all the vital nutrients required by the body? Don't worry! We understand that pcos can be difficult and baffling. We have a team of world class health experts who will customise a special diet plan so that your body is not deprived of what it needs and you can easily manage your symptoms in the most natural way.
Ideal for people looking to improve PCOD and lose 3 - 5 kgs of weight in – months
Consultation Calls with our Certified Nutritionists.
Indian Customised Diet Plan (as per the time schedules, taste preferences and medical history)
Personal One on One coaching, Follow Up Calls and Whatsapp Support 24x7
Recipe videos
Now maintain the symptoms of PCOD with ease!
Helps in keeping your hormones in check
Helps you lose all the excess fat in the body
The male hormone, testosterones, is reduced with this diet plan.
Insulin levels are maintained which is vital to reduce symptoms of PCOD.
Reduction of other symptoms like – facial hair, acne, irregular menstruation, etc.
Get the right nutritions for your body
Have your meals planned by us and save time
Later helps with pregnancy and pre-menopause.
Haven't you always dreamt of a toned body or tried fad diets or extreme workouts, but they never worked for you? Try Yoga! It is a lot more rewarding as compared to other forms of exercise. Not only does yoga help in shedding some pounds, gaining muscles, and transforming the body, but also enhances your mental and physical health, aiding in your weight loss journey.
Burn great amounts of calories
Gain muscles and transform your body.
Bye-bye stress eating!
Rejuvenate your entire system.
Haven't you always dreamt of a toned body or tried fad diets or extreme workouts, but they never worked for you? Try Yoga! It is a lot more rewarding as compared to other forms of exercise. Not only does yoga help in shedding some pounds, gaining muscles, and transforming the body, but also enhances your mental and physical health, aiding in your weight loss journey.
Burn great amounts of calories
Gain muscles and transform your body.
Bye-bye stress eating!
Rejuvenate your entire system.
Yoga is much more profound than just stretching and rotating the body. It is the synchronization of the mind and breath with the body by practicing different forms of meditation, pranayama, and asana. When the balance of the mind, body, and soul is disrupted, it gives birth to a magnanimous amount of stress. The practice of stress-reducing yoga, induces a calm mind during times of extreme tensity. Yoga is the key to a stress-free life!
Improves stamina and builds strength
Rejuvenate your entire system
Enhance your flexibility
Yoga is much more profound than just stretching and rotating the body. It is the synchronization of the mind and breath with the body by practicing different forms of meditation, pranayama, and asana. When the balance of the mind, body, and soul is disrupted, it gives birth to a magnanimous amount of stress. The practice of stress-reducing yoga, induces a calm mind during times of extreme tensity. Yoga is the key to a stress-free life!
Improves stamina and builds strength
Rejuvenate your entire system
Enhance your flexibility
Are you expecting? Congratulations! You must be feeling scared, happy, excited, overwhelmed and so much more. Words really can't explain the feeling of having a life growing inside you. Pregnancy is a beautiful experience but it comes with physical, mental, and emotional challenges for the to-be-mothers. This is why Prenatal yoga can be a godsend. It helps relieve disturbing symptoms like backache, swelling, bloating, fatigue and constipation. Prenatal yoga also helps mentally, increases energy, lifts the mood, and helps sleep better
Relieve disturbing symptoms
Prepare your body and mind for childbirth
Increase energy, lift the mood, and sleep better.
Regain your figure post-delivery!