Monsoon Offer. 30 days diet plan free with program OR upto 15 % discount.

EXPLORE OUR PROGRAMS

Choose from our wide range of exciting classes that will get you WANTING MORE! Sweat it out, get healthier and have a blast!

Best Seller

Special for weight loss

₹699 ₹2499 / Month
Inclusive of all taxes
HIIT Workout
  • 1 Month
  • 12 Session(s)
  • Beginner to Intermediate
  Monday, Tuesday, Friday
  07:15 AM, 07:00 PM

Are you short on time but need a sweaty – super effective – workout routine? Presenting our Electrifying HIIT classes! Chances are you have already heard about HIIT or High-Intensity Interval Training as it is Quite the Hype! And there is a reason for its popularity – science has proven that they work! HIIT or High-Intensity Interval Training is a challenging exercise that is performed at an intense level. In this workout, the exercises are done in bursts with short periods of recovery in between. Sometimes it's a slow start and becomes faster and more intense with every exercise. Typically, it consists of a combination of cardio and strength training to make a full-blown high-intensity interval training workout. The muscles feel exhausted, the heart rate goes up and the body feels winded. The combination of such high-intensity workouts will keep your body guessing! Compared to the usual long stretches of moderate-intensity exercises like running, cycling, and other aerobic workouts, studies show that HIIT boosts cardiovascular fitness twice as much, especially for people with heart conditions. When it comes to weight loss, studies show that High-Intensity Interval Training may surpass the usual cardio exercises. The reason is that HIIT increases energy expenditure and fat burnng for hours even after the workout.

Mom's Special

Premium Programmes

Women's Special

Other Programmes

Our Special Team

We at LivFitt provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.

Kickstart your Workout Practice

  • Choose Your Program

  • Download Zoom App on Your Mobile / iPad / Laptop

  • Get your Yoga mat and water bottle

  • Follow Your instructor

  • Do Workout Everyday

We Are LivFitt

WE BELIEVE FITNESS CAN INSPIRE TRANSFORMATION, ANYTIME, ANYWHERE.

At Livfitt, we are committed to bringing balance and joy to your life. We offer a broad range of classes for every level. It's time to invite more meaning and calm to your daily routine.

Read More
Subscribe to Newsletter & Discover more

Get all the latest news and offers we provide along with the special discounts we offer you!

Copyright © 2021-2022 LVFT Technologies Pvt Ltd. All rights reserved